The Rest Reset Planner

Your Rest & Recharge Guide for a Calmer, Clearer You

Rest is not a reward. Rest is a requirement.

Feeling stretched thin and running on autopilot? Tiffany and Nicole from Scrubs to Stilettos want you to remember: rest isn’t earned — it’s essential.

The Rest Reset Planner helps you protect your energy, set simple weekly intentions, and schedule rest without guilt or overwhelm.
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And get ready to feel more grounded, more present, and more like you again.