Be the First to Get The Quiz Every Woman Needs:
Are Your Habits Hurting Your Pelvic Floor?


(Because leaks, pain, and bathroom drama shouldn’t be part of your daily routine.)

Get instant access to this fun, fast, and no-filter quiz designed to help you spot the everyday habits that might be secretly weakening your pelvic floor.

Inspired by the real talk from Episode 5 of Scrubs to Stilettos, this 2-minute quiz will help you:

✅ Identify the silent (but fixable) habits that could lead to leaks, pain, or pressure
✅ Understand why your peeing, pooping, and posture actually matter
✅ Know when it's time to call in a pelvic floor pro — and what to do first

✨ Enter your info below to take the quiz — and get your results instantly!✨